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Included in the Mandala Delight Retreat

  • Skribentens bild: Linda Eriksson
    Linda Eriksson
  • 2 maj 2022
  • 2 min läsning

We offer you 2-5 days with Elemental Kundalini dance, breathwork, yoga, aromatherapy, fully equipped accommodation, herbal tea, green detox juice, breakfast and self made skincare product.



PRACTICALS

Check in around 4pm

Check out around 1pm


Date: open dates - ongoing retreats

1/4- 15/6 & 1/9 to 31/11

Check availability in the booking system






DESCRIPTION

We welcome you with open hearts and a delicious detoxing green juice, as well as

ingredients to prepare your own skin treatment cream, for you to use when you please.


Before sunset starts the Elemental Kundalini Dance.

We will go into stillness, to centre ourselves and realign with our higher selves as well as our inner child, before slowly moving into a state of total bliss by letting go of the mind and move from the heart. Let go of any or all judgement, shame, fear, comparison and just let our bodies express themselves.


(The session will be done with no influences of mind-altering drugs or alcohol)



NEXT DAY

Wake up to a cup of herbal tea, nice tunes and mesmerizing views, followed by yoga with guidance from the elements.

The journey starts off with a breathing session, to release stagnation and fill the body with energy before the flow of positions, which will be adjustable to meet all bodies. The yoga is held to deepen our connection to the elements within. We end the class with aroma therapy to fill up newly created space with the high frequencies that essential oils carry.



To give back to your body after that rejuvenating moment, you are being served a delicious breakfast, full packed with nutrition to make you feel even happier, healthier and more content.


"My experience of Ashtanga yoga class with Malin and Valon was lovely, warm and touching me deep inside. Their friendly and calm attitude mixed with special care about each student made this experience even more attractive and powerful." - Radoslav Musto Ciampor


FREE TIME

Thereafter you can choose to stay at the centre for relaxing times by the pool and other chill areas, experience a hike in the mountains or explore the surrounding beaches and villages.

Until the next blissful dance during the upcoming sunset, with a different approach than last night, that deepens your inner journey furthermore.


..and then it continues like that until it's time to check out. You decide if it's 2 or up to 5 days.


Read more about the land and the surroundings here >>




Give yourself what you deserve,

now is the time for self love.



EXTRAS

*Reiki and Tapping sessions are available to book onsite.

*Extended food package may be arranged for 50€ extra per person/day.

That includes simple and delicious lunch and dinner.

*Abundance of the most delicious, living, fresh water from a spring nearby.


"Malins Reiki Sessions are highly recommended. Malin creates and holds with her pure and loving energy a beautiful healing space and brings you on a deep relaxing journey" - Yvonne Boschmann



 
 
 

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